I'm Rachel, based in Eagan, MN, and I'm passionate about empowering individuals to achieve true freedom and uncover the root causes of their challenges. I am a goofy, authentic, and compassionate woman with an associate degree, a personal training certification, and credentials in health, wellness, and nutrition coaching, I bring three years of hands-on experience to my work. We are made for community and I would be honored if I could be apart of your life for a season.

I thrive on building deep connections and being my true self in every interaction. My mission is to educate, empower, and encourage women, who often excel at caring for others but may overlook their own needs. I’m here to support you in identifying and pursuing your goals, offering guidance and motivation every step of the way:)